Spicy Roasted Potato & Lentil One Pot
Carbs, tomatoes, olives & spices ~ lots & lots of comfort. A really simple one pot that warms the soul & fills the stomach. All you need is a can of lentils & a few leftover potatoes!
Potatoes are so comforting ~ I love eating this warm bowl while it's blustery outside & cosy inside. Jersey Royals are my personal favourite, so fluffy & always keep their dinky shape without disintegrating. I only use a tiny bit of oil when roasting too ~ just so the spices stick to the potato skins.
My favourite spices for this pot are a big mix of Middle Eastern flavours ~ cumin, cayenne pepper, turmeric, paprika, sumac, coriander... I also like to add a splash of soy sauce for salt & a massive glug of red wine for extra tasty juices!
Spicy Roasted Potato & Lentil Stew
Serves: 2 (or more as sides!)
Prep time: 5 mins
Cook time: 30-40 mins
Total time: 35-40 mins
Ingredients:
1 can/400g green lentils
4-6 Jersey Royals halved
1 beef tomato, chopped into chunks
couple chilli olives, halved
1tbsp soy sauce
1tbsp balsamic vinegar
big glug red wine
1/2 lemon, juiced
shake Tabasco
small handful fresh basil
1tsp extra virgin olive oil
1tsp cayenne pepper
1tsp paprika
1tsp turmeric
1tsp harissa
1tsp cumin
1tsp dried coriander
1tsp ground black pepper
1tbsp sumac
Method:
First, preheat the oven to 180'c.
Half the Jersey Royals & parboil for around 10 mins until tender but not soft. While boiling, mix all the spices, fresh herbs & black pepper together in a pestle & mortar.
When done, drain the potatoes & ensure they are dry before transferring onto a small roasting tray. Drizzle the oil & shake the spice mix over the potatoes then cover the skins in spice.
Roast in the oven for around 20-30 mins until crisp & fluffy inside ~ frequently shake the potatoes while cooking so that they're coated with spices & don't stick to the pan.
When the potatoes have around 15 mins left, pour the can of lentils (including the juices!) into a pan on a low-med heat.
Mix in the soy sauce, balsamic, red wine, lemon & Tabasco then bring to a low simmer under the pan lid for 5 mins ~ making sure the juices don't boil.
Remember to check the potatoes!
Next, stir the tomatoes & olives into the pot & allow to simmer uncovered on a medium heat.
Once the potatoes are ready, tip into the lentil mix with all the dried & roasted spices. Simmer for a further 3-5 mins.
Serve as a main bowl with roti or as a side with couscous, fattoush or pancakes!